Comment: The healing powers of the great outdoors

 作者:尚劬     |      日期:2019-03-02 05:10:03
By Jules Pretty HOW do you feel after you go for a rural walk? In a green place, whether in city or countryside, being close to nature seems to improve our well-being, even when it is bitterly cold, fiendishly hot, or pouring with rain. The moderate physical activity of walking in an environment like this seems to bring clear benefits to physical health and well-being. In addition, there is growing evidence from the UK, Scandinavia and the US that being active outdoors (“green exercise”,